day one hundred and four - zzz

And like all benders, my conscious binge must come to an end.

I packed in some serious screen time over the previous 24 hours, and yesterday, did a 10km walk, returning home at midnight and crashing shortly afterwards.

Exhausted and with a crushing headache, today, I sleep.

“The Best cure for Insomnia is to get a lot of sleep.”

W.C. Fields

Game on W.C. - I’ll report back tomorrow and let you know how that works out for me.

Kilt of the day - Ross Modern Hunting Tartan

Soundtrack of the day - I’m Only Sleeping - The Beatles
https://www.youtube.com/watch?v=BT5j9OQ7Sh0

Link of the day - “Finally, A cure for insomnia?” - Simon Parker - The Guardian
https://www.theguardian.com/news/2018/sep/14/finally-a-cure-for-insomnia