soundtracks of the day

001 - 20:20 vision

Soundtrack of the Day - Jeff Buckley - New Years Prayer

https://www.youtube.com/watch?v=LzJ05IWY_vM

002 - outlier

Soundtrack - Snarky Puppy - Outlier (live) from “We like it here”

https://www.youtube.com/watch?v=4Qo1NFwMhBA

003 - alert and alarmed

004 - burning hot

005 - helplessness & hope

006 - understanding the aftermath

007 - “hey maht”

Soundtrack - Carol King & James Taylor “You’ve got a friend”
https://www.youtube.com/watch?v=Q7RPCFfudmU

008 - broken

009 - action > awareness

010 - black eyed dog

Soundtrack of the Day - Black Eyed Dog - Nick Drake
https://www.youtube.com/watch?v=lj7U-GQ8jnc

011 - bluebird

Soundtrack/Animation of the day - Animation based on Bluebird by Charles Bukowski
https://www.youtube.com/watch?v=jsc3ItAKSLc

012 - update one

Cheesy Soundtrack of the Day - Golden by Cory Wong feat. Cody Fry
https://www.youtube.com/watch?v=zqw6y61p328 (well the video is really cheesy - the music is so damn funky!)

013 - dear liza,

Soundtrack of the Day - My Bucket’s got a hole in it - Willie Nelson & Wynton Marsalis - live at Jazz at Lincon Centre, NY, 2007
https://www.youtube.com/watch?v=zvSBDxE_M1E

014 - lolly bag

Setlist

Watermark - The Northern Folk
Black Eyed Dog - Nick Drake
Running Away - Vulfpeck (feat. Joey Dosik)
Pretty Much - This Way North
Doubt - yeahyeahabsolutelynoway

015 - conversations

016 - kindness

Soundtrack of the day - Happy - The Bottom 40 (Pharrell Williams remix cover)
https://www.youtube.com/watch?v=Zz1bJtV4KkM

017 - are you up?

018 - open door

Link of the Day - Peter and the Wolf - Sergei Sergeyevich Prokofiev (1891 - 1953) Performed by The Philadelphia Orchestra, narrated by David Bowie
https://www.dailymotion.com/video/xmbg64

019 - enid blyton be damned

Soundtrack of the day - Queen - I Want To Break Free
https://www.youtube.com/watch?v=f4Mc-NYPHaQ

020 - oxymoron

Soundtrack of the day - Run-D.M.C. - It’s Tricky (See what I did there? I know… I thought it was a stretch too.)
https://www.youtube.com/watch?v=l-O5IHVhWj0

021 - hit

Soundtrack of the day - Royal Teens - Short Shorts
https://www.youtube.com/watch?v=MOfFB5QF4iQ

022 - what’s he on about

Soundtrack of the day - “Wonderful Slippery Thing” - Guthrie Govan from Erotic Cakes
https://www.youtube.com/watch?v=QRMwO08lPuI

023 - couch potato

Soundtrack of the day - I’m a Potato - Small Potatoes
https://www.youtube.com/watch?v=pr97vvh3VAM

024 - update two

Soundtrack of the day - Beastly - Vulfpeck (simply because it makes me happy)
https://www.youtube.com/watch?v=KQRV0c1KXYc

025 - burns night

Soundtrack of the Day - The dulcet tones of Robbie Burns’ poetry being recited over the sound of a wee dram and the pipes.

026 - what’s in a date?

Soundtrack of the day - Djolin - Dr G Yunupingu
https://www.youtube.com/watch?v=j8M_IO5Cwz4

027 - chewing

Soundtrack of the day - Tee Time - Vulfpeck
https://www.youtube.com/watch?v=iFG18LOlj-o

028 - glaring omission

Soundtrack of the day - William Barton, James Morrison - Welcome To Country
https://www.youtube.com/watch?v=scm5U3eKNjA

029 - b2b 2020

Soundtrack of the day - Under the Bridge - Red Hot Chili Peppers
https://www.youtube.com/watch?v=GLvohMXgcBo

030 - who am I to judge?

Soundtrack of the day - Bo Diddley - You Can't Judge A Book By The Cover
https://www.youtube.com/watch?v=Lch0o4wwGyw

Bonus Soundtrack for this special day - Improvisation on Happy Birthday - Dennis Matsuev
https://www.youtube.com/watch?v=MaJVrv6nXw0

031 - badgers don’t have high self esteem

Soundtrack of the day - (which I’m already regretting cause you should never have to apologise to your dear Mother thrice in a journal entry!) - The Beach Boys - She's Goin' Bald (1967)
https://www.youtube.com/watch?v=csMRvXWxzsU

You could also listen to just about anything from Strapping Young Lad or The Devin Townsend Project. Both spearheaded by Devin Townsend, and incredible musician who rocked a ‘Skullet’ for many years, and also has lived with depression and was diagnosed bi-polar.

032 - turn this ship around

Soundtrack of the Day - Atticus - The Northern Folk
https://www.youtube.com/watch?v=j7RBEf9LVUI

033 - eerht ytriht yad - let’s love loud

Soundtrack of the day - (follow the artist links below to check out their facebook pages)

Kerryn Fields,  Kate Crowley, Candice McLeod,  Mayfair Lane, Forgotten Land and (one of my favourite bands ever) The Northern Folk.

034 - day one x2

Soundtrack/Link of the Day - Actual CCTV footage of my first day teaching this year
https://www.youtube.com/watch?v=yMvpJDbWX_c

Bonus Link of the Day - Jacob Collier - Swing Percentages (just because he’s amazing)
https://www.facebook.com/watch/jacobcollierswing

035 - smile

Soundtrack of the Day - Don’t Worry, Be Happy - Bobby McFerrin
https://www.youtube.com/watch?v=d-diB65scQU

036 - update three

Soundtrack of the day - It Gets Funkier - Vulfpeck
https://www.youtube.com/watch?v=yKg_3kyIhHc

037 - really? you?

Soundtrack of the Day - Radiohead "How To Disappear Completely”
https://www.youtube.com/watch?v=nZq_jeYsbTs

038 - infp

Soundtrack of the day - “Not My Type” Katie Noonan and Paul Grabowsky
https://www.youtube.com/watch?v=skYlX84b83k

039 - lifeblood

Soundtrack dedication of the Day - “Blood Junkie” - Lamb of God
https://www.youtube.com/watch?v=NYddvgOAnI0

Slightly less gritty Soundtrack of the day - Count Duckula Theme Song
https://www.youtube.com/watch?v=zfeyvpAcPIMw

040 - ;

Soundtrack of the day - “Karma Police” - Radiohead
https://www.youtube.com/watch?v=1uYWYWPc9HU

041 - genius

Unsurprising Soundtrack of the day - “Moon River“ - Jacob Collier
https://www.youtube.com/watch?v=VPLCk-FTVvw

Score of the day - “Moon River” - Jacob Collier Transcribed by June Lee
Edited by June Lee and Jacob Collier
https://www.youtube.com/watch?v=KhyyjRcrn84

Link of the day - Jacob Collier: Moon River - Harmonic Analysis
https://www.youtube.com/watch?v=UTDHylJZMXU

Live stream of the day - LOGIC SESSION BREAKDOWN: "Moon River" - Jacob Collier
https://www.youtube.com/watch?v=9d4-URyWEJQ

(and yes… I do have a musical man-crush).

042 - into the furnace

Soundtrack of the day - 4’33” - John Cage
https://en.wikipedia.org/wiki/4%E2%80%B233%E2%80%B3

Bonus Soundtrack of the day - Sleepify by Vulfpeck
https://www.youtube.com/watch?v=KXvncV79LXk

043 - walk

Cheesy Soundtrack of the day - The Proclaimers - I'm Gonna Be (500 Miles)
https://www.youtube.com/watch?v=tbNlMtqrYS0

Heavy Soundtrack of the day - Pantera - Walk
https://www.youtube.com/watch?v=AkFqg5wAuFk

Funky Soundtrack of the day - Lettuce - The Force
https://www.youtube.com/watch?v=EbAHpA-H17w

044 - aarrghhh!

Soundtrack of the day - We are all on drugs - Weezer (prescription ed.)
https://www.youtube.com/watch?v=t0OVpyvey4U

045 - love

Soundtrack of the day - You and Me - Dave Matthews Band
https://www.youtube.com/watch?v=kD9CrZODlNA

046 - prep day

Soundtrack of the Day - Kenny Loggins - Footloose (Because there’s never a good time for Kenny Loggins… so it may as well be now)
https://www.youtube.com/watch?v=ltrMfT4Qz5Y

047 - post

Soundtrack of the day - Live Stream from today’s performance of Water Music - James & John Ross
https://www.facebook.com/107561554028186/posts/170492467735094/?d=n

048 - update four

Soundtrack of the Day - Vulkpeck - It Gets Funkier II
https://www.youtube.com/watch?v=C430AWTvMPs

049 - guilt

Soundtrack of the Day - Any guilty pleasure you haven’t listened to in a while

Low Volume Funk Soundtrack of the Day - Birds of a Feather - Vulfpeck (feat. Antwuan Stanley)
https://www.youtube.com/watch?v=WQm4R0LM2mE

050 - medication rules

Soundtrack of the day - Radiohead - Paranoid Android
https://www.youtube.com/watch?v=fHiGbolFFGw

051 - compression

Soundtrack of the day - R.E.M. - Everybody Hurts
https://www.youtube.com/watch?v=5rOiW_xY-kc

Late 90’s ethereal Trip Hop Soundtrack of the day - Teardrop - Massive Attack
https://www.youtube.com/watch?v=fsmzF1TqslY

052 - ..2857 weeks in the year

Super cheesy soundtrack of the day - Vangelis - Chariots Of Fire
https://www.youtube.com/watch?v=8a-HfNE3EIo

Worst suggestion for a soundtrack for a 24 hour marathon
https://www.youtube.com/watch?v=EErY75MXYXI

053 - what to say

Heavy Metal Cello Soundtrack of the day - Apocalyptica - No Education
https://www.youtube.com/watch?v=o4IpORp1ppQ

Funky Soundtrack of the day - Jamiroquai - Soul Education
https://www.youtube.com/watch?v=969B9-V_Bac

Disturbingly hip live version of the Funky Soundtrack of the Day - Jamiroquai - Soul Education Live at Montreux Jazz Festival 2003
https://www.youtube.com/watch?v=mPV0-hBJbKU

054 - putting the pro in procrastinate

Punk Soundtrack of the Day - NOFX - Professional Crastination
https://www.youtube.com/watch?v=nagmHwb-n7U

Film Score of the day - KING KONG (1933 Max Steiner Soundtrack Score) Full LP Album
https://www.youtube.com/watch?v=eB8X8CH3m7Y

055 - five

Five Soundtracks of the day -

Erotic Cakes (Guthrie Govan) - Fives
https://www.youtube.com/watch?v=ejNnJrUwBwg

Take 5 - Dave Brubeck Quartet
https://www.youtube.com/watch?v=PHdU5sHigYQ

five-five-FIVE - Frank Zappa
https://www.youtube.com/watch?v=4hAG_aU1Dww

River Man - Nick Drake
https://www.youtube.com/watch?v=HQ9JBwuO128

Mission: Impossible - Lalo Schifrin - Münchner Rundfunkorchester feat. James Morrison
https://www.youtube.com/watch?v=cT84EATD7DQ

056 - retail therapy

Soundtrack of the day - Franz Liszt - Hungarian Rhapsody No. 2 for piano four hands (arr. F. Bendel) Performed by Łukasz Szubski & Krzysztof Włodarczyk
https://www.youtube.com/watch?v=FByyQ1Kjii4

057 - panic attack

Soundtrack of the day - Panic! At The Disco: I Write Sins Not Tragedies
https://www.youtube.com/watch?v=vc6vs-l5dkc

058 - fear

Song of the day - Iron Maiden - Fear of the Dark
https://www.youtube.com/watch?v=J0N1yY937qg

059 - merv

Soundtrack of the day - Isn’t She Lovely - Jason Kendall (Sax and guitar loop)
https://www.facebook.com/100885614713050/videos/171565630770805/

060 - update five

Somehow yet funkier Soundtrack of the Day - It Gets Funkier III - Vulfpeck
https://www.youtube.com/watch?v=S3nl7IqZayg

Unsurprising soundtrack of the Day - Ben Howard - End of the Affair (live) - Later… with Jools Holland
https://www.youtube.com/watch?v=T4yh2NZ0kJw

061 - inside voice

Soundtrack of the day - Joey Dosik - Inside Voice
https://www.youtube.com/watch?v=jllqzVubR2I

062 - sicksty too

Soundtrack of the day - Emotion Sickness - Silverchair
https://www.youtube.com/watch?v=xHDiN10CDj0

Disturbing additional soundtrack of the day - Down with the Sickness - Disturbed
https://www.youtube.com/watch?v=09LTT0xwdfw

063 - soundtracks

Soundtracks of the day - other than the constant barrage of anything and everything?

A Day in the Life - The Beatles
https://www.youtube.com/watch?v=usNsCeOV4GM

Goldberg Variations - J.S. Bach performed by Glenn Gould
https://www.youtube.com/watch?v=aEkXet4WX_c

https://www.youtube.com/watch?v=E49E1VEmOhM

Old broken and re-dubbed 3 times cassette soundtracks of the day from one of my favourite childhood albums - Sydney By Night - James Morrison - Postcards from Down Under
https://www.youtube.com/watch?v=GBcOpcfiSq8

Freshwater Girls - James Morrison - Postcards from Down Under
https://www.youtube.com/watch?v=tv8PWfo_P5Q

Soundtrack from my sisters room of the day - To Know Him Is To Love Him - Trio (Emmylou Harris, Dolly Parton, Linda Ronstadt)
https://www.youtube.com/watch?v=IRBZN8V2Fa4&

064 - getting old

Soundtrack of the day - When I’m Sixty Four - The Beatles
https://www.youtube.com/watch?v=HCTunqv1Xt4

Old Man - Neil Young
https://www.youtube.com/watch?v=An2a1_Do_fc

Back Porch - The Presidents Of The United States Of America
https://www.youtube.com/watch?v=d_aAitxwrjo

065 - the big splash

Soundtrack of the day - Bobby Darin "Splish Splash"
https://www.youtube.com/watch?v=XKCDc8Eg_-U

Soundtrack that may, or may not, but probably is “Scottish Soft Rock” - Wet Wet Wet - With A Little Help From My Friends
https://www.youtube.com/watch?v=QHyjXEuyqX4

066 - across the ditch

Soundtrack of the day that’s as Aussie as a Lamington - Into Temptation - Crowded House
https://www.youtube.com/watch?v=j8U1gC2JilQ

Soundtrack of the day - Ernie - Fat Freddy’s Drop
https://www.youtube.com/watch?v=fz-UAA7u8cY

067 - writers blockhead

Soundtrack of the day - Paperback Writer - The Beatles
https://www.youtube.com/watch?v=yYvkICbTZIQ

Elvis Costello & The Attractions - Everyday I Write The Book
https://www.youtube.com/watch?v=V1d4r9awjKE

069 - be excellent to each other

Soundtracks of the day - We Care A Lot - Faith No More
https://www.youtube.com/watch?v=LQhX8PbNUWI

Gil Scott Heron – The Revolution Will Not Be Televised
https://www.youtube.com/watch?v=qGaoXAwl9kw

Score of the Day - Bill and Ted’s Excellent Adventure - David Newman
https://www.youtube.com/watch?v=XPbtA0ZzT30

074 - spiderman

Soundtrack of the day that would be super easy to guess - Spiderman theme song 1960’s
https://www.youtube.com/watch?v=SUtziaZlDeE

076 - discombobulated

Soundtrack of the Day - Discombobulate - Hans Zimmer
https://www.youtube.com/watch?v=lb_e3xpkRnw

Soundtrack of a ridiculous musician in full beast mode of the day - Chase the Clouds - Ray Thistlethwayte (explicit lyrics - if you’re worried, cough loudly at 3:12)
https://www.youtube.com/watch?v=QkEGYRJT1pY

078 - the crunch

Plaintive Soundtrack of the day - Let Down - Radiohead
https://www.youtube.com/watch?v=duBCwvC1kP4

Explicit Soundtrack of the day - Know Your Enemy - Rage Against the Machine
https://www.youtube.com/watch?v=4smim2MNvF8

Brassier explicit Soundtrack of the Day - Know Your Enemy - cover by Brass Against
https://www.youtube.com/watch?v=ubY3RagH1Nw

079 - when is it time?

Soundtracks of the day - Rise Against - House On Fire (explicit lyrics)
https://www.youtube.com/watch?v=0DaR0GsFYVY

Rage Against the Machine - Wake up (explicit lyrics)
https://www.youtube.com/watch?v=wauzrPn0cfg

Red Sky - Status Quo
https://www.youtube.com/watch?v=zOnZdxTXnCo

080 - not ok

Soundtrack of the day - Hollow - Freak Kitchen (with the incredible Mattias I.A. Eklundh)https://www.youtube.com/watch?v=ZtM5S_jtlaY&list=FL9Qo-r5XvtIA7igEKaLanog&index=138

Soundtrack of the day that’s worryingly dark, but don’t worry, it’s satire, (though you may never think of Ariel the same way again) - Murmaider - Dethklok (from Metalocalypse)
https://www.youtube.com/watch?v=60YYQZhBae0

081 - hindsight

Tongue in cheek Soundtracks of the day - It’s the end of the world as we know it - R.E.M.
https://www.youtube.com/watch?v=OA_CndlBu0g

The Eve of War - Jeff Wayne’s Musical Version of the War of the Worlds
https://www.youtube.com/watch?v=6YwFvmnbj3E

082 - lockdown

Soundtrack of the day - Don’t Stand So Close to Me - The Police
https://www.youtube.com/watch?time_continue=2&v=KNIZofPB8ZM&feature=emb_logo

Soundtrack from the future - Home - Rai Thistlethwayte

https://www.facebook.com/raithis/videos/612104102702722/

083 - the will to change

Soundtrack of the past - Waiting on the World to Change - John Mayer
https://www.youtube.com/watch?v=oBIxScJ5rlY

Soundtrack of the present - Change the World (live) - Eric Clapton
https://www.youtube.com/watch?v=kntzQiaFzOQ

Soundtrack of the future (well… perhaps not, but it’s a good fit) - Dreaming of the Future - Will.I.Am.

https://www.youtube.com/watch?v=SDsj6CAgva8

084 - acceleration due to idiocy - part 1

Soundtrack of the Day - Beetlebaum - Spike Jones and his City Slickers
https://www.youtube.com/watch?v=Xp9xJ9PbclE

First line Soundtrack of the Day - Whipping - Pearl Jam
https://www.youtube.com/watch?v=F-b2YsGsWDw

Denied Soundtrack of the day - Horses - Darryl Braithwaite
https://www.youtube.com/watch?v=pVfA9r-AVOg

085 - wave

Soundtrack of the day - Waves - Guthrie Govan
https://www.youtube.com/watch?v=U75g2mDTXtA

086 - acceleration due to idiocy - part 2

]Soundtrack of the day - Trip - Mike Stern
https://www.youtube.com/watch?v=tKXRHxktGVE

Interview of the day - Mike Stern (Trip explanation)
https://www.youtube.com/watch?v=hBXcSDvJw-Y

Bonus Soundtrack of the day - Gaping Head Wound - The Aristocrats
live from the Culture Clash Tour - Mexico (with explanation)
https://www.youtube.com/watch?v=SvdMALPq5x8
studio version -
https://www.youtube.com/watch?v=g_2tnbnLjYA

087 - acceleration due to idiocy - part 3

Instructional videos of the day - Ray Brown - Double Bass Masterclass
https://www.youtube.com/watch?v=SmoIvdWJpdQ

Ray Brown Presents: The Art Of Playing The Bass - Featuring John Clayton
https://www.youtube.com/watch?v=75hWln1POxY

Regrettable Soundtrack of the day - Hard Knock Life - Annie - Broadway cast
https://www.youtube.com/watch?v=WWvvj9_KyDY

Amazing Soundtrack of the day (sorry Ray) - Ray Brown plays Dean Town by Vulfpeck
https://www.youtube.com/watch?v=y33h_QDfwtk

Childhood favourite Album of the Day - Oscar Peterson plays the Cole Porter Songbook - Oscar Peterson Trio - Oscar Peterson, Ray Brown, Ed Thigpen
https://www.youtube.com/watch?v=dw1X2biItqs&list=PLvxWibFr0wiJ_2VeMTzBwEatD3hwk4teq

088 - heavy hearts

Soundtrack of the day - Heavy Heart - Paul Dyason
https://open.spotify.com/album/5BIIcMRMLVBYDL0mVsb36A?si=zu2v3ShpTjSAa07TZSDN_w

Bonus Soundtrack of the day - Watermark - The Northern Folk
https://www.youtube.com/watch?v=9c6jtKMdfbk

089 - the 9 o’clock tiger

Soundtrack of the day - The sound of a young boy’s terrified screams being drowned out by the heroic roar of his Father

Dedication of the day (yes it’s explicit) - F@$% You (Very Much) - Lily Allen
https://www.youtube.com/watch?v=scXxt6QOyHA

092 - jokes on us

Soundtrack of the day - The April Fools - Dionne Warwick
https://www.youtube.com/watch?v=m0fjsSBPkLU

Soundtrack dedication of the day - How Am I Supposed To Live Without You - Michael Bolton & Kenny G (whom I’m now convinced is a local saxophonist after having had an aggressive haircut. They’ve never been seen in the same room together. #truefacts)
https://www.youtube.com/watch?v=7P6QYWqRxww

Link of the day - R2D2 - Help me Obi-Wan Kenobi
https://www.youtube.com/watch?v=Uj1ykZWtPYI&list=PL3KnTfyhrIlcudeMemKd6rZFGDWyK23vx

093 - 4am

Soundtrack of the day - 3am Bounce - No BS! Brass (oh how I wish they were an hour later - time zones yeah?)
https://www.youtube.com/watch?v=4LXUZ0BfRq8

094 - is 7:30am a real time?

Soundtrack of the day - Morning Song - The Lumineers
https://www.youtube.com/watch?v=6ja3rlcgbn8

095 - face for radio

Soundtrack of the day - Eat My Words - The Taste (spearheaded by the incomparable Rory Gallagher)
https://www.youtube.com/watch?v=UtxU_W2iEzE

Link of the day - Saturday Breakfast Replay 4/4/2020 - Ray Terrill on ABC Goulburn Murray
https://www.abc.net.au/radio/goulburnmurray/programs/saturday-breakfast/saturday-breakfast/12100348

097 - echo

Soundtrack of the day - The Echo Song - Paul Gilbert
https://www.youtube.com/watch?v=Y2EyupH54Bs (live from an instructional video)
https://www.youtube.com/watch?v=BRZyo8PUqXQ (studio - Get Out Of My Yard)

098 - go to pell

Soundtrack of the day - Come Home (Cardinal Pell) - Tim Minchin
https://www.youtube.com/watch?v=EtHOmforqxk

099 - brooklyn

10 year old me Soundtrack of the day - George Gershwin - Rhapsody in Blue - Leonard Bernstein, New York Philharmonic (1976)
https://www.youtube.com/watch?v=cH2PH0auTUU

20 year old me Soundtrack of the day - No Sleep till Brooklyn - Beastie Boys
https://www.youtube.com/watch?v=07Y0cy-nvAg

30 year old me Soundtrack of the day - Aaron Copland - Fanfare for the Common Man - James Levine, New York Philharmonic
https://www.youtube.com/watch?v=FLMVB0B1_Ts

Rant of the day - Buddy Rich vs. Country Music on the Mike Douglas Show (with special agent/guest)

https://www.youtube.com/watch?v=yvhvFnW8jfI

100 - 1100100

Soundtrack of the day - One Hundred - NF
https://www.youtube.com/watch?v=qKDqqYs3XFQ

Cheese of the day - Marvellous - The 12th Man
https://www.youtube.com/watch?v=MOzcuVNZ8dA

Birthday dedication of the day - J.S. Bach Cello Suite No.1 in G Major - Yo-Yo Ma
https://www.youtube.com/watch?v=rGgG-0lOJjk

101 - kilt 101

Explicit Soundtrack of the day - The Kilt Song - Aly Macrae (don’t say you weren’t warned)
https://www.youtube.com/watch?v=AJ_fFLaljY0

102 - spinning wheel of death

Soundtrack of the day - Blood, Sweat & Tears - Spinning Wheel
https://www.youtube.com/watch?v=P5jNJd7HRVU

103 - out there, in your face

Soundtrack of the day that’s probably too heavy for me (and quite explicit) - In Your Face - Children of Bodom
https://www.youtube.com/watch?v=5SgN5lvWZwQ

Soundtrack of the day that’s not too heavy for me, but it’s still fairly heavy - Freak of the Week - Freak Kitchen
https://www.youtube.com/watch?v=y2vzBdIejVY

Album of the day - Time Out - The Dave Brubeck Quartet
https://www.youtube.com/watch?v=_1d-Axi4mhY